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Spinal stenosis is when your spine degenerates, causing a narrowing of the spinal canal, where your spinal nerves are housed. The spinal nerves become inflamed and fail to function properly.
This causes numbness and pain, and may become worse with normal activities such as walking. You also may feel muscle weakness in both legs. In spinal stenosis cases, American Spinal Clinic uses body weighting systems specifically designed for each individual as well as spinal decompression to remove pressure from the nerve root causing the pain.